01 Jan Free Women Empowered Self-Defense Seminar January 12, 2025
The Women Empowered self-defense program addresses the most common and dangerous threats facing women. Please join us for a free seminar where you will learn some simple and effective techniques using awareness, leverage, and proper timing to defend yourself and escape from seemingly impossible situations.
No experience is necessary, and the seminar is open to women ages 13 and older (minors must be accompanied by a parent or guardian). Participation is for first time students only and is limited, so reserve your spot today!
When: Sunday, January 12, 2025 1pm-3pm
Where: Gracie Decatur, 2959 East Ponce de Leon Ave, Decatur, GA
What to wear: Comfortable workout attire
Ages: 13 and up
Click here to register your spot. The link will take you to our MindBody app to sign up. Or contact us at alora@graciedecatur.com for more information.