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WEEKLY CLASS SCHEDULE

Download the monthly technique curriculum calendars below

Tuesday Wednesday Thursday Saturday
9:00 am
Women Empowered
Open to women ages 14 and up. No experience necessary.
9:00 am
10:00 am
9:15 am
9:30 am
9:45 am
10:00 am
Strength & Conditioning
10:00 am
10:30 am
Bullyproof - Junior Grapplers
Ages 8-12
10:00 am
11:00 am
10:15 am
10:30 am
Gracie Combatives
Ages 15 and up, open to all belt levels
10:30 am
11:30 am
10:45 am
11:00 am
Gracie Combatives
Ages 15 and up, open to all belt levels
11:00 am
12:00 pm
11:15 am
11:30 am
Master Cycle
Techniques - 1 Hour
11:30 am
12:30 pm
11:45 am
12:00 pm
12:15 pm
12:30 pm
Master Cycle
Sparring - 30 Minutes
12:30 pm
1:00 pm
12:45 pm
4:15 pm
Bullyproof - Little Champs
Ages 5-7
4:15 pm
5:00 pm
Bullyproof - Little Champs
Ages 5-7
4:15 pm
5:00 pm
4:30 pm
4:45 pm
5:00 pm
Bullyproof - Junior Grapplers
Ages 8-12
5:00 pm
6:00 pm
Bullyproof - Junior Grapplers
Ages 8-12
5:00 pm
6:00 pm
5:15 pm
5:30 pm
5:45 pm
6:00 pm
Women Empowered
Open to women ages 14 and up. No experience necessary.
6:05 pm
7:05 pm
6:15 pm
Gracie Combatives
Ages 15 and up, open to all belt levels
6:15 pm
7:15 pm
Gracie Combatives
Ages 15 and up, open to all belt levels
6:15 pm
7:15 pm
6:30 pm
6:45 pm
7:00 pm
7:15 pm
Gracie Combatives
Ages 15 and up, open to all belt levels
7:15 pm
8:15 pm
Master Cycle
Techniques - 1 Hour
7:15 pm
8:15 pm
Reflex Development
Must qualify to participate
7:15 pm
8:15 pm
7:30 pm
7:45 pm
8:00 pm
8:15 pm
Master Cycle
Techniques - 1 Hour
8:15 pm
9:15 pm
Master Cycle
Sparring - 30 Minutes
8:15 pm
8:45 pm
8:30 pm
8:45 pm
9:00 pm

Tuesday

  • Bullyproof - Little Champs
    4:15 pm - 5:00 pm
  • Bullyproof - Junior Grapplers
    5:00 pm - 6:00 pm
  • Women Empowered
    6:05 pm - 7:05 pm
  • Gracie Combatives
    7:15 pm - 8:15 pm
  • Master Cycle
    8:15 pm - 9:15 pm

Wednesday

  • Gracie Combatives
    6:15 pm - 7:15 pm
  • Master Cycle
    7:15 pm - 8:15 pm
  • Master Cycle
    8:15 pm - 8:45 pm

Thursday

  • Strength & Conditioning
    10:00 am - 10:30 am
  • Gracie Combatives
    10:30 am - 11:30 am
  • Master Cycle
    11:30 am - 12:30 pm
  • Master Cycle
    12:30 pm - 1:00 pm
  • Bullyproof - Little Champs
    4:15 pm - 5:00 pm
  • Bullyproof - Junior Grapplers
    5:00 pm - 6:00 pm
  • Gracie Combatives
    6:15 pm - 7:15 pm
  • Reflex Development
    7:15 pm - 8:15 pm

Saturday

  • Women Empowered
    9:00 am - 10:00 am
  • Bullyproof - Junior Grapplers
    10:00 am - 11:00 am
  • Gracie Combatives
    11:00 am - 12:00 pm
Tuesday Wednesday Thursday Saturday
10:00 am
Bullyproof - Junior Grapplers
Ages 8-12
10:00 am
11:00 am
10:15 am
10:30 am
10:45 am
5:00 pm
Bullyproof - Junior Grapplers
Ages 8-12
5:00 pm
6:00 pm
Bullyproof - Junior Grapplers
Ages 8-12
5:00 pm
6:00 pm
5:15 pm
5:30 pm
5:45 pm

Tuesday

  • Bullyproof - Junior Grapplers
    5:00 pm - 6:00 pm

Thursday

  • Bullyproof - Junior Grapplers
    5:00 pm - 6:00 pm

Saturday

  • Bullyproof - Junior Grapplers
    10:00 am - 11:00 am
No events hours available!
Tuesday Wednesday Thursday Saturday
4:15 pm
Bullyproof - Little Champs
Ages 5-7
4:15 pm
5:00 pm
Bullyproof - Little Champs
Ages 5-7
4:15 pm
5:00 pm
4:30 pm
4:45 pm

Tuesday

  • Bullyproof - Little Champs
    4:15 pm - 5:00 pm

Thursday

  • Bullyproof - Little Champs
    4:15 pm - 5:00 pm
Tuesday Wednesday Thursday Saturday
10:30 am
Gracie Combatives
Ages 15 and up, open to all belt levels
10:30 am
11:30 am
10:45 am
11:00 am
Gracie Combatives
Ages 15 and up, open to all belt levels
11:00 am
12:00 pm
11:15 am
11:30 am
11:45 am
6:15 pm
Gracie Combatives
Ages 15 and up, open to all belt levels
6:15 pm
7:15 pm
Gracie Combatives
Ages 15 and up, open to all belt levels
6:15 pm
7:15 pm
6:30 pm
6:45 pm
7:00 pm
7:15 pm
Gracie Combatives
Ages 15 and up, open to all belt levels
7:15 pm
8:15 pm
7:30 pm
7:45 pm
8:00 pm

Tuesday

  • Gracie Combatives
    7:15 pm - 8:15 pm

Wednesday

  • Gracie Combatives
    6:15 pm - 7:15 pm

Thursday

  • Gracie Combatives
    10:30 am - 11:30 am
  • Gracie Combatives
    6:15 pm - 7:15 pm

Saturday

  • Gracie Combatives
    11:00 am - 12:00 pm
Tuesday Wednesday Thursday Saturday
11:30 am
Master Cycle
Techniques - 1 Hour
11:30 am
12:30 pm
11:45 am
12:00 pm
12:15 pm
12:30 pm
Master Cycle
Sparring - 30 Minutes
12:30 pm
1:00 pm
12:45 pm
7:15 pm
Master Cycle
Techniques - 1 Hour
7:15 pm
8:15 pm
7:30 pm
7:45 pm
8:00 pm
8:15 pm
Master Cycle
Techniques - 1 Hour
8:15 pm
9:15 pm
Master Cycle
Sparring - 30 Minutes
8:15 pm
8:45 pm
8:30 pm
8:45 pm
9:00 pm

Tuesday

  • Master Cycle
    8:15 pm - 9:15 pm

Wednesday

  • Master Cycle
    7:15 pm - 8:15 pm
  • Master Cycle
    8:15 pm - 8:45 pm

Thursday

  • Master Cycle
    11:30 am - 12:30 pm
  • Master Cycle
    12:30 pm - 1:00 pm
Tuesday Wednesday Thursday Saturday
7:15 pm
Reflex Development
Must qualify to participate
7:15 pm
8:15 pm
7:30 pm
7:45 pm
8:00 pm

Thursday

  • Reflex Development
    7:15 pm - 8:15 pm
Tuesday Wednesday Thursday Saturday
9:00 am
Women Empowered
Open to women ages 14 and up. No experience necessary.
9:00 am
10:00 am
9:15 am
9:30 am
9:45 am
6:00 pm
Women Empowered
Open to women ages 14 and up. No experience necessary.
6:05 pm
7:05 pm
6:15 pm
6:30 pm
6:45 pm
7:00 pm

Tuesday

  • Women Empowered
    6:05 pm - 7:05 pm

Saturday

  • Women Empowered
    9:00 am - 10:00 am
Tuesday Wednesday Thursday Saturday
10:00 am
Strength & Conditioning
10:00 am
10:30 am
10:15 am

Thursday

  • Strength & Conditioning
    10:00 am - 10:30 am
No events available!

COVID-19 Announcement

Following the state's recommendation to limit close physical contact to reduce the spread of  Coronavirus (COVID-19), we are temporarily suspending all group classes. Updates on when classes will resume will be posted here and on our Facebook page as soon as they are available.

COVID-19 Announcement

Following the state's recommendation to limit close physical contact to reduce the spread of  Coronavirus (COVID-19), we are temporarily suspending all group classes. Updates on when classes will resume will be posted here and on our Facebook page as soon as they are available.

Click here to learn about our Tuition Continuation Program and how you can earn class credit for training at home.

TRY IT OUT!

To book your Free 10-day Unlimited trial, please fill out the form below. If you have any questions for us, please visit our contact page or call us directly at .

ANNOUNCEMENTS
We will be closed July 4th, 2020 in observance of Independence Day. Have fun and stay safe!

We will be closed November 25th - 30th for the Thanksgiving Holiday. Regular classes resume on December 1st. Check back for an all-new class schedule!

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